SLEEP WALKING AND SLEEP DISORDERS

Sleep walking occurs when we start to walk about during the nighttime yet we are still asleep. If this happens to you then you may walk around determinedly and seem as if you are on some mission. Do not try to wake people up. They will not understand your responses. They will strongly try to carry on in some meaningless task.

During normal sleep we enter the dream stage relaxed in our bodies yet our minds are overflowing with activity. Sleep walking is caused by abnormalities in the brain that prevent us from switching off our bodies. Sleep walking is less common in adults than it is in children. Children seem to suffer badly from this mainly due to their growing bodies and minds.

But there seems to be a strong connection between sleep walking and a disrupted mind. So sleep walking can be treated. Sleep walking is basically a sleep disorder. Its linked to bad sleep. If we sleep very lightly then we do not enter the important stages of deep sleep. So try to cut out as much stress as possible. Work and emotional stress late at night can affect us badly. So can food and drink - alcohol and caffeine can help keep us awake whilst spicy food late at night can disrupt sleep because of indigestion. If you suffer sleep walking then try to switch off late at night.

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DREAMS AND THE MIND
DREAM THEORY :Towards a theory of dreams
THETAWAVES :Hallucinations and dreams
DREAM SYMBOLISM :Neural patterns and their relevance to dream interpretation
ROBERT STICKGOLD:Robert Stickgolds studies of dreams and the game Tetris

NIGHTMARES
DYING MAN'S NIGHTMARE: Making sense of a medical condition by dreams.
DISTURBING DREAMS : Nightmares.
NIGHTMARES : Childrens Nightmares.
WORLD WAR ONE NIGHTMARES : Dreaming of the front line.
NIGHTMARES : A practical study of nightmares showing what individual nightmares meant
CONFRONTING FEAR IN NIGHTMARES : By Dorian Paul

SLEEP PHENONOMA
HYPNOPOMPIC AND HYPNOGOGIC IMAGERY :Hallucinations and dreams
HYPNOGOGIC IMAGERY :Example dreams
SLEEPWALKING :Dreams and sleepwalking
SLEEP DEPRIVATION :The TV reality show "shattered"
CIRCADIAN RYTHMS :Dreams and melatonin
LUCID DREAMS

DREAM SYMBOLISM
ANIMALS IN DREAMS :By Dorian Paul
ANIMALS IN DREAMS : Animals in dreams
COLOURS IN DREAMS : By Urban
COLOURS IN DREAMS : By Kafka
Archetypes and myths : Jungs archetypes by Dorian Paul
INDIVIDUATION : understanding the Jungian approach
ARCHETYPES : Jungian archetypes
EVIL ARCHETYPES : By Dorian Paul
Heros and archetypes : by Dorian Paul
DREAMS AND MUSIC : by Dorian Paul
CRUSH DREAMS : The archetype
DREAM DICTIONARY? : Are we influenced by the dream dictionary we use by "Comrade Bart"

PREMONITIONS AND TELEPATHY
PREMONITION STUDY - A personal study showing how dreams can link to the future
HEART TRANSPLANTS - Does the heart have a memory
DAVID MANDELL :Psychic paintings?
OUT OF BODY EXPERIENCES :OBEs and psychic phenonoma
Premonitions :places deep into the future?
NEURAL IMAGING:Attempts to prove or disprove the existence of ESP
SCIENCE :Towards an understanding of premonitions
EXPERIMENTS :Premonition studies and false premonitions

OTHER ARTICLES
EMOTIONAL DREAMS : Using dreams as a way of expressing your emotions by Dianne Porter
BIG BROTHER : A study of the Big Brother reality show
THE SPIRITUAL APPROACH : By Always Dreaming
INSPIRATION : By Dorian Paul
THE FUNCTION OF DREAMS Why do we dream
COMMUNICATION SKILLS : Dorian Paul on left and right brain issues?
MEDITATION :Using meditation to expand your mind

FAITH AND DREAMS : By Weiss
DREAM JOURNAL : dream diaries
MONTAGUE ULLMAN : Swedish researcher
DREAM FORUMS : Helpful advice
ETHICAL GUIDELINES : By Dorian Paul
FACTS ABOUT DREAMS : Some thoughts
FAQS : Some frequently asked questions

LINKS
Links page :Reciprocal links

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